Is PEANUT BUTTER SANDWICH CRACKERS, PEANUT BUTTER Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

cultured milk
sodium caseinate
whey protein
cheddar cheese
cheese cultures
skim milk
cheese made with skim milk
natural flavor
monocalcium phosphate
riboflavin
vitamin b2
+1 more

cultured milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRACKER: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT COLOR), SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, PAPRIKA, SODIUM CASEINATE, NATURAL FLAVOR, PAPRIKA OLEORESIN COLOR, XANTHAN GUM, POTASSIUM SORBATE, ANNATTO COLOR, SOY LECITHIN, FILLING: PEANUT BUTTER (ROASTED PEANUTS), MALTODEXTRIN, SUGAR, SALT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.