Is Peanut butter & strawberry spread Dairy Free?
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Ingredients
wheat flour, water, cane sugar, wheat protein, sunflower oil, oat fiber, wheat gluten, potato flour, yeast, distilled white vinegar, sea salt, cultured wheat starch, whole wheat flour, enzymes, ascorbic acid, dry roasted peanuts, RSPO palm oil, strawberries, cane sugar, pectin solution, water, apple pectin, ascorbic acid, citric acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.