Is PEANUT BUTTER SWIRL OAT MILK BASED NON-DAIRY FROZEN DESSERT, PEANUT BUTTER SWIRL Vegan?

Ingredients

Oat Milk (Water, Whole Oats, Tocopherals (Vit. E), Enzymes), Coconut (Coconut Nectar, Coconut Oil), Peanut Butter Swirl (Roasted Peanuts, Corn Oil, Cane Sugar, Salt), Peanuts, Cassava Starch, Vegetable Gums* (Acacia, Guar, Carob), Salt., *We Use A Small Amount (Less Than 0.2%) To Help Maintain Our Creamy Texture

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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