Is PEANUT BUTTER SWIRL OAT MILK BASED NON-DAIRY FROZEN DESSERT, PEANUT BUTTER SWIRL Dairy Free?

Ingredients

Oat Milk (Water, Whole Oats, Tocopherals (Vit. E), Enzymes), Coconut (Coconut Nectar, Coconut Oil), Peanut Butter Swirl (Roasted Peanuts, Corn Oil, Cane Sugar, Salt), Peanuts, Cassava Starch, Vegetable Gums* (Acacia, Guar, Carob), Salt., *We Use A Small Amount (Less Than 0.2%) To Help Maintain Our Creamy Texture

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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