Is PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA, PEANUT BUTTER TOFFEE CRUNCH Gluten Free?


Ingredients
WHOLE GRAIN OATS*, PEANUT BUTTER* [PEANUTS*], CANE SUGAR*, BROWN RICE SYRUP*, EXPELLER PRESSED SUNFLOWER OIL*, PEA PROTEIN*, QUINOA*, PUMPKIN SEEDS*, TOFFEE PIECES* [CANE SUGAR*, RICE SYRUP*, COCONUT OIL*, BUTTER* [CREAM*, SALT], SEA SALT, SUNFLOWER LECITHIN*], WHEY PROTEIN CONCENTRATE*, PEANUTS*, TAPIOCA STARCH*, MOLASSES*, PARTIALLY DEFATTED PEANUT FLOUR*, PEANUT OIL*, SEA SALT, HAZELNUTS*, ROSEMARY EXTRACT* FOR FRESHNESS.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


