Is PEANUT DARK CHOCOLATE ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, PEANUT DARK CHOCOLATE Vegan?
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Ingredients
ORGANIC PEANUTS, ORGANIC GOLDEN FLAXSEEDS, ORGANIC WHITE SESAME SEEDS, ORGANIC CHIA SEEDS, ORGANIC DARK CHOCOLATE (ORGANIC COCOA MASS, ORGANIC SUGAR, ORGANIC COCOA BUTTER, ORGANIC VANILLA), ORGANIC EVAPORATED CANE SUGAR, ORGANIC CASSAVA SYRUP, MEDITERRANEAN SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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