Is Peanut Ice Cream Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

skimmed milk powder
reconstituted skimmed milk

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Reconstituted Skimmed Milk, Polydextrose, Sweeteners: Erythritol, Steviol Glycosides from Stevia; Sugar, Skimmed Milk Powder, Salted Peanut Sauce (3.5%) (Peanut Paste, Sunflower Oil, Sugar, Salt, Emulsifier: Lecithins), Coconut Oil, Inulin, Stabilisers: Glycerol, Guar Gum, Locust Bean Gum; Emulsifier: Mono - and Diglycerides of Fatty Acids; Fat Reduced Cocoa Powder Sal, Flavouring (Peanut), Colour: Plain Caramel.

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