Is Peanut Satay Cooking Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

concentrated lemon juice
garlic powder
rice vinegar
garlic
white vinegar

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Soya Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Peanut Butter (Peanuts, Sugar, Hydrogenated Soybean Oil, Salt), Sugar, Sesame Oil, White Vinegar, Rice Vinegar (Water, Rice), Ginger, Garlic, Ginger Powder, Garlic Powder, Concentrated Lemon Juice, Flavour, Onion Powder, Spices, Xanthan Gum, Sodium Benzoate

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