Is PEANUTS, BANANA CHIPS, RAISINS, CHOCOLATE GEMS, CASHEWS, CRANBERRIES, PINEAPPLE, PAPAYA, ALMONDS TROPICAL BLEND, PEANUTS, BANANA CHIPS, RAISINS, CHOCOLATE GEMS, CASHEWS, CRANBERRIES, PINEAPPLE, PAPAYA, ALMONDS Vegetarian?

Ingredients

PEANUTS - ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA), SALT. RAISINS, CHOCOLATE GEMS - CONFECTIONARY COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (EMULSIFIER), VANILLIN], SUGAR, COLORING [INCLUDES BLUE #2 LAKE, BLUE #1 LAKE, RED #40 LAKE, YELLOW #6 LAKE, YELLOW #6, YELLOW #5 LAKE, YELLOW #5, BLUE #1], GUM ARABIC, CORN SYRUP & CONFECTIONER'S GLAZE, CASHEWS - ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA), SALT, PINEAPPLE - PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE, CRANBERRIES - CRANBERRIES, SUGAR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE OR ARONIA JUICE CONCENTRATE ADDED FOR COLOR, PAPAYA - PAPAYA, SUGAR, SULPHUR DIOXIDE, FD&C YELLOW 5&6, BANANA CHIPS - BANANA, COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR, ALMONDS - ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA), SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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