Is PEANUTS, CHOCOLATE CANDIES, RAISINS, ALMONDS & CASHEWS MOUNTAIN TRAIL MIX, PEANUTS, CHOCOLATE CANDIES, RAISINS, ALMONDS & CASHEWS Vegetarian?

Ingredients

Peanuts, Chocolate Candies (Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Salt, Vanilla), Sugar, Coloring (Includes Titanium Dioxide, Spirulina Extract, Turmeric Oleoresin, Beet Juice, Beta Carotene), Gum Arabic, Corn Syrup, Confectioner's Glaze), Raisins (Raisins, Sunflower Oil, Canola Oil), Almonds, Cashews, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed Oils), Sea Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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