Is PEANUTS & PRETZELS TAVERN MIX, SWEET & SAVORY, HONEY ROASTED Gluten Free?
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Ingredients
Peanuts, Pretzels (Enriched Wheat Flour (Contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Sesame Chips (Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (Sucrose, Wheat Starch, Honey), Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Turmeric (Color), Beet Powder (Color)), Almonds, Sucrose, Peanut, Cottonseed Oil, Corn Syrup, Maltodextrin, Honey, Salt, Xanthan Gum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.