Is PEANUTS & PRETZELS TAVERN MIX, SWEET & SAVORY, HONEY ROASTED Vegetarian?
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Ingredients
Peanuts, Pretzels (Enriched Wheat Flour (Contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Sesame Chips (Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (Sucrose, Wheat Starch, Honey), Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Turmeric (Color), Beet Powder (Color)), Almonds, Sucrose, Peanut, Cottonseed Oil, Corn Syrup, Maltodextrin, Honey, Salt, Xanthan Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.