Is PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BARS, PEANUTS, RICH CARAMEL AND CHEWY NOUGAT GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa
  • citric acid
  • milk
  • nonfat milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Roasted Peanuts, Corn Syrup, Hydrogenated Palm Kernel And Coconut Oil, Nonfat Milk, High Fructose Corn Syrup, Cocoa And Less Than 1% Of Glycerin, Dextrose, Whey, Salt, Artificial And Natural Flavors, Soy Lecithin, Soybean Oil, Carrageenan, Tbhq And Citric Acid (To Preserve Freshness), Lactic Acid Esters

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BARS, PEANUTS, RICH CARAMEL AND CHEWY NOUGAT is available at 9 retailers

AmazonFry'sH-E-BIGAKrogerMariano'sPick 'n SaveRalphsSmith's

About this product

Candy · Bar

Flavor
SweetNuttyChocolateyRich
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go