Is PEANUTS, WASABI ALMONDS, WASABI PEAS, RICE CRACKERS, HONEY ROASTED SESAME STICKS & HONEY ROASTED PEANUTS WASABI WOW TRAIL MIX, WASABI WOW Nightshade Free?
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Why it's not nightshade free
- chili powder
chili powder
Dietitian noteChili powder is derived from chili pepper, and thus considered a nightshade.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS (PEANUTS, COTTONSEED OIL, PEANUT OIL, SALT), WASABI ALMONDS (ALMONDS, SUGAR, MALTODEXTRIN, SALT, NATURAL FLAVORS INCLUDING WASABI [AUTOLYZED YEAST EXTRACT], SPICES [INCLUDING MUSTARD], SOY SAUCE POWDER [SOYBEANS, WHEAT, SALT], CITRIC ACID, SPINACH POWDER, ONION POWDER, GARLIC POWDER, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING, COTTONSEED OIL, PEANUT OIL), WASABI PEAS (GREEN PEAS, CORN STARCH, SUGAR, SALT, SOYBEAN OIL, WASABI, ARTIFICIAL COLORS [YELLOW 5, BLUE 1]), RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, CHILI POWDER, SEAWEED, SESAME SEEDS, YELLOW 5, YELLOW 6), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, TAPIOCA DEXTRIN, COTTONSEED AND PEANUT OIL, SALT).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 16 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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