Is Pear Propitious Vegetarian?
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Why it's not vegetarian
- colored with cochineal extract
- polysorbate 80
- diglycerides
- polyglycerol polyricinoleate
colored with cochineal extract
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
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Ingredients
WATER, IMITATION CHOCOLATE (COCONUT OIL, PALM OIL, SUNFLOWER SEED OIL, SUGAR, WHOLE MILK POWDER, WHEY POWDER, LACTOSE, COCOA BUTTER, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, ARTIFICIAL FLAVOR, COLORED WITH COCHINEAL EXTRACT, RED 40 LAKE, COLORED WITH PAPRIKA OLEORESIN), SUGAR, CONDENSED MILK (MILK, SUGAR), VEGETABLE OIL (COCONUT OIL, PALM OIL), SKIM MILK POWDER, EGG, MONO- AND DIGLYCERIDES, POLYSORBATE 80, GUAR GUM, XANTHAN GUM, CARRAGEENAN, ARTIFICIAL FLAVORS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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