Is Pear Tree Garlic Croutons, Garlic GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic salt
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOUR DOUGH LOAF (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, DOUGH STARTER [EGG YOLK, SOY FLOUR, WHEY], SALT, SUGAR, DEXTROSE, FUMARIC ACID, DATEM, CORN STARCH, YEAST, SOYBEAN OIL, SUGAR, WHEAT GLUTEN, DIACETYL TARTARIC ACID, ETERS OF MONO-AND DIGLYCERIDES, CALCIUM PROPLONATE. CONTAINS 2% OR LESS OF THE FOLLOWING: LACTIC ACID, ACETIC ACID, CITRIC ACID, ENZYMES, ASCORBIC ACID, L-CYSTEINE, WHEAT GLUTEN, SESAME SEEDS)., VEGETABLE OIL (SOYBEAN OIL WITH TBHQ [A PRESERVATIVE]. DIMETHYLPOLYSILOXANE, AN ANTIFOAMING AGENT, ADDED.), GARLIC SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Bread · Piece, Dried