Is Pear Tree Garlic Croutons, Garlic Low FODMAP?

Ingredients

SOUR DOUGH LOAF (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, DOUGH STARTER [EGG YOLK, SOY FLOUR, WHEY], SALT, SUGAR, DEXTROSE, FUMARIC ACID, DATEM, CORN STARCH, YEAST, SOYBEAN OIL, SUGAR, WHEAT GLUTEN, DIACETYL TARTARIC ACID, ETERS OF MONO-AND DIGLYCERIDES, CALCIUM PROPLONATE. CONTAINS 2% OR LESS OF THE FOLLOWING: LACTIC ACID, ACETIC ACID, CITRIC ACID, ENZYMES, ASCORBIC ACID, L-CYSTEINE, WHEAT GLUTEN, SESAME SEEDS)., VEGETABLE OIL (SOYBEAN OIL WITH TBHQ [A PRESERVATIVE]. DIMETHYLPOLYSILOXANE, AN ANTIFOAMING AGENT, ADDED.), GARLIC SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Piece, Dried