Is Pearl Drops Instant Natural White Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Why it's not low FODMAP

hydrogenated starch hydrolysate

hydrogenated starch hydrolysate

Dietitian note

Hydrogen starch hydrolysate is a polyol, which makes it high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Hydrogenated Starch Hydrolysate, Aqua, Hydrated Silica, Glycerin, Alumina, Sodium Dodecylbenzenesulfonate, PEG-12, Aroma, Charcoal Powder, Pentasodium Triphosphate, Pentapotassium Triphosphate, Cellulose Gum, Sodium Fluoride, Sodium Saccharin, Ammonium Hydroxide, Maltodextrin, Limonene, CI 42090, CI 45430, CI 75470, CI 77491, Contains: Sodium Fluoride (1300 ppm F)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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