Is Pearl Milling Company Apple Cinnamon Flavor Complete Pancake & Waffle Mix GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE*, REDUCED IRON, THIAMINE MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*), SUGAR, CORN FLOUR, OATMEAL COOKIE PIECES (WHOLE WHEAT FLOUR, SUGAR, WHOLE GRAIN ROLLED OATS, MODIFIED PALM OIL, CINNAMON, SALT, SODIUM BICARBONATE), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), BUTTERMILK POWDER, PALM OIL, SALT, WHEAT PROTEIN ISOLATE, NATURAL FLAVOR, CORN SYRUP SOLIDS, CINNAMON, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TOCOPHEROLS (TO PRESERVE FRESHNESS), *ONE OF THE B VITAMINS

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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