No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Pearl Milling Company Original Syrup Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

A rich, sweet syrup with a smooth, pourable yet slightly viscous texture, often described as mildly caramelized in flavor. Commonly used over pancakes, waffles and French toast, for glazing or baking, and stirred into beverages. Reviewers note consistent thickness, reliable taste, easy-pour packaging and good value, with occasional sweetness comments.

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Ingredients

Corn Syrup, High Fructose Corn Syrup, Water, Cellulose Gum, Caramel Color, Salt, Natural and Artificial Flavor, Sodium Benzoate and Sorbic Acid (Preservatives), Sodium Hexametaphosphate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pearl Milling Company Original Syrup is available at 1 retailer

Walmart

About this product

Syrup · Bottle, Liquid

Flavor
Sweet
Texture
ThickSmooth
Commonly used for
BreakfastTopping
Low FODMAP? Pearl Milling Company Original Syrup | Spoonful