Is Pearl Milling Company Yellow Corn Meal Enriched Degerminated Vegetarian?
Description
Coarse, slightly granular texture yields a mild, slightly sweet, toasted flavor when cooked; holds structure in baking and forms smooth porridges. Commonly used for quick breads, muffins, pancakes, batters and coatings. Reviewers often cite consistent grind and reliable results, with occasional comments about clumping if not stored carefully over time.
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Description
Coarse, slightly granular texture yields a mild, slightly sweet, toasted flavor when cooked; holds structure in baking and forms smooth porridges. Commonly used for quick breads, muffins, pancakes, batters and coatings. Reviewers often cite consistent grind and reliable results, with occasional comments about clumping if not stored carefully over time.
Ingredients
Degerminated yellow corn meal, niacin*, reduced iron, thiamine mononitrate*, riboflavin*, folic acid*. *One of the B vitamins.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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