Is PECAN MAPLE BREADS Dairy Free?

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PECANS, BROWN SUGAR, YEAST, MAPLE BITS (SUGAR, WHEAT FLOUR, CORN CEREAL, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, FRUCTOSE), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MALT POWDER (MALT BARLEY EXTRACT, CORN GRITS), PALM OIL, VINEGAR, WHEAT FLOUR, CALCIUM SULFATE, SALT, WHOLE WHEAT FLOUR, ENZYMES [WHEAT].

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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