Is PECAN MAPLE BREADS Gluten Free?

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PECANS, BROWN SUGAR, YEAST, MAPLE BITS (SUGAR, WHEAT FLOUR, CORN CEREAL, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, FRUCTOSE), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MALT POWDER (MALT BARLEY EXTRACT, CORN GRITS), PALM OIL, VINEGAR, WHEAT FLOUR, CALCIUM SULFATE, SALT, WHOLE WHEAT FLOUR, ENZYMES [WHEAT].

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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