Is PECAN PIE Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

nonfat milk
cream
dairy whey
butter

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHEAT FLOUR, CORN SYRUP, SUGAR, PALM OIL, WATER, WHOLE EGGS, PECANS, MODIFIED TAPIOCA STARCH, BUTTER (CREAM, WATER, SALT), DEXTROSE, WHOLE WHEAT/ GRAHAM FLOUR, MOLASSES, HONEY, BAKING SODA, SALT, L-CYSTEINE, ENZYMES, TAPIOCA DEXTRIN, DAIRY WHEY, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), MALTODEXTRIN, NONFAT MILK, BROWN RICE SYRUP, NATURAL FLAVOR, CITRIC ACID.

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