Is PECAN PIE Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

milk
cream
unsalted butter

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CORN SYRUP, PECANS, EGGS, UNBLEACHED PASTRY FLOUR (WHEAT), BROWN SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL AND VITAMIN E), SUGAR, WATER, UNSALTED BUTTER (CREAM [MILK]), SEA SALT, VANILLA EXTRACT (WATER, ALCOHOL (35%), SUGAR, VANILLA BEAN EXTRACTIVES), STABILIZER BLEND (SUGAR, CORN STARCH, CAROB BEAN GUM, AGAR AND SALT).

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