Is Pecan pie Dairy Free?

Ingredients

sugar, cocoa butter, dried oat powder, cocoa mass, caramel crisp (8%)(sugar, glucose syrup, coconut oil, natural flavour, natural colour (caramelised sugar syrup), emulsifier (sunflower lecithin)), dried rice powder, emulsifier, (sunflower lecithin), sea salt (0.5%), flavouring (caramel, natural vanilla). oat based chocolate contains cocoa solids 43% min. for allergens see ingredients in bold. may contain traces of gluten, milk, tree nuts, peanuts and soya. dk: havrebaseret chokolade med vegansk karamel og havsalt ingredienser: sukker, kakaosmar, torret havrepulver, kakaomasse, karamelknas (806 would

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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