Is PECAN STICKY BUNS, PECAN Dairy Free?
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Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PECANS, CORN SYRUP, DEXTROSE, SOYBEAN OIL, YEAST, EGGS, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MONO AND DIGLYCERIDES, CINNAMON, MOLASSES, DEFATTED SOY FLOUR, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, WHEY, CELLULOSE GUM, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM ACID PYROPHOSPHATE, NONFAT MILK, AMMONIUM SULFATE, BAKING SODA, HONEY, DATEM, ENZYMES, HYDROGENATED SOYBEAN OIL, PHOSPHORIC ACID, ASCORBIC ACID, SOY LECITHIN, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM PROPIONATE), BETA CAROTENE (COLOR), YELLOW 5, YELLOW 6, VITAMIN A PALMITATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.