Is PECAN STICKY BUNS, PECAN Gluten Free?
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Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PECANS, CORN SYRUP, DEXTROSE, SOYBEAN OIL, YEAST, EGGS, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MONO AND DIGLYCERIDES, CINNAMON, MOLASSES, DEFATTED SOY FLOUR, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, WHEY, CELLULOSE GUM, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM ACID PYROPHOSPHATE, NONFAT MILK, AMMONIUM SULFATE, BAKING SODA, HONEY, DATEM, ENZYMES, HYDROGENATED SOYBEAN OIL, PHOSPHORIC ACID, ASCORBIC ACID, SOY LECITHIN, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM PROPIONATE), BETA CAROTENE (COLOR), YELLOW 5, YELLOW 6, VITAMIN A PALMITATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.