This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Peckish Air Baked Layers Sour Cream & Chives Red Rice Crackers Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Light, layered crackers offer a crisp snap and savory, tangy herb notes; commonly eaten straight from the bag, paired with spreads and dips, or included on snack boards. Reviewers typically praise the crunchy texture and bold seasoning, while some note the flavor can be intense for those preferring milder snacks.

Ingredients

White Rice, Rice Bran Oil (contains Antioxidant (307b)), Cheese Powders (contains Milk, Colors (100,160c)), Maltodextrin, Salt, Onion Powder, Sugar, Emulsifier (322 (Soy)), Flavors (Milk), Flavor Enhancer (635), Acid (330), Yeast Extract. Contains: Milk, Soy. May Contain: Sesame, Almond, Walnut.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.