Is Peckish Fancies Smokey Barbecue & Cracked Pepper Rice Crackers Vegan?
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Why it's not vegan
- milk
- animal
- cheese powder
- 322
- microbial rennet
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Rice, Rice Bran Oil (contains Antioxidant (307b)), Smokey Barbecue, And Cracked Pepper Flavoured Seasoning: Salt, Chilli Seasoning, Cheese Powder (milk, Enzymes: Animal, And Microbial Rennet. Sugar, Onion Powder, Pepper, Shallot Powder, Garlic Powder, Paprika Powder, Soy Sauce Powder (contains Soy), Yeast Extract, Barbecue Seasoning, Herbs, Emulsifier: Soy, 322. Contains Soy And Milk. May Contain Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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