Is Peckish Peckables Cheese & Bacon Vegan?
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Ingredients
Rice, Rice Bran Oil (contains Antioxidant (307b)), Cheese And Bacon Flavoured Seasoning 7% (cheese Powders 2.5% (contains Milk), Colours (100, 160c)), Salt, Sugar, Maltodextrin, Flavours, Yeast Extract, Onion Powder, Anticaking Agent (460(ii)), Flavour Enhancer (635), Acid (330), Colour (160c), Emulsifier (322 (soy)). Contains Milk and Soy. It may also contain Sesame, Almond and Walnut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.