Is Peckish Peckables Salt & Vinegar Vegetarian?
Description
Crisp, kettle-style pieces offer a sharp, tangy bite and pronounced savory seasoning, with a light, airy crunch that holds through snacking. Commonly eaten straight from the bag or used as a crunchy topping for salads and sandwiches, reviewers note consistent bold flavor, sturdy texture, and occasional comments about intensity levels.
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Description
Crisp, kettle-style pieces offer a sharp, tangy bite and pronounced savory seasoning, with a light, airy crunch that holds through snacking. Commonly eaten straight from the bag or used as a crunchy topping for salads and sandwiches, reviewers note consistent bold flavor, sturdy texture, and occasional comments about intensity levels.
Ingredients
Rice, Rice Bran Oil (contains Antioxidant (307b)), Salt And Vinegar Flavoured Seasoning 7% (acid (262), Salt 2%, Maltodextrin, Sugar, Yeast Extract, Flavour Enhancer (635)), Emulsifier (322 (soy)). Contains Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.