Is Peck’s Devilled Ham Spread 125g Vegan?

Ingredients

Pork (71%) (tongue, heart, pork meat), water, wheat flour, salt, flavour enhancer (monosodium glutamate), flavours, soy protein, wheat fibre, soy flour, preservative (sodium nitrite), sugar, wheat bran, antioxidant (sodium ascorbate), canola oil.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Peck’s Devilled Ham Spread 125g is available at 2 retailers