Is PEDDLER'S PANTRY, CHOC N NUT MIX Gluten Free?

Ingredients

ROASTED PEANUTS, RAISINS (SUNFLOWER OIL), GOLDEN RAISINS (SULPHUR DIOXIDE, SUNFLOWER OIL), CHOCOLATE COATING (SUGAR, COCOA BUTTER, DRY WHOLE MILK, CHOCOLATE LIQUOR, LECITHIN, SALT, VANILLIN), CHOCOLATE LENTILS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, DEXTROSE, REDUCED PROTEIN WHEY [MILK], COCOA, CAROBS, CORN SYRUP, ARTIFICIAL COLORS [INCLUDE LAKE YELLOW 5 & 6, LAKE RED 40, LAKE BLUE 1, TITANIUM DIOXIDE], TAPIOCA DEXTRIN, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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