Is Peek Freans Pirate Oatmeal Peanut Butter Biscuits Vegan?
Description
Crunchy, mildly sweet biscuits deliver a nutty flavor and hearty texture, described by shoppers as crisp with a slight chew. Commonly served as a snack alongside tea or milk, or included in lunchboxes; reviewers frequently mention child appeal, consistent crunch, portability, occasional remarks about sweetness, packaging, general availability, and price.
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Description
Crunchy, mildly sweet biscuits deliver a nutty flavor and hearty texture, described by shoppers as crisp with a slight chew. Commonly served as a snack alongside tea or milk, or included in lunchboxes; reviewers frequently mention child appeal, consistent crunch, portability, occasional remarks about sweetness, packaging, general availability, and price.
Ingredients
Sugar, Rolled Oats, Peanut Butter (peanuts, Hydrogenated Vegetable Oil, Salt, Peanut Oil), Shortening (vegetable Oil, Modified Palm Oil), Wheat Flour, Corn Starch, Modified Palm Oil, Baking Soda, Salt, Ammonium Bicarbonate, Beet Red, Anthocyanin, Turmeric Oleoresin, Annatto Extract, Beta Carotene. Contains Oat, Peanut, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.