Is Peeled Baked Pea Puffs Snacks, Organic, Nacho Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

organic non-fat dry milk
pasteurized organic milk
cheese culture
organic cheddar cheese powder
organic whey

organic non-fat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Organic Whole Green Pea Flour, Organic Sunflower And/Or Safflower Oil, Organic Brown Rice Flour, Nacho Seasoning [Organic Whey, Organic Cheddar Cheese Powder (Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Sea Salt, Organic Pepper Powder (Chili, Cayenne), Organic Tomato Powder, Organic Onion Powder, Contains 2% Or Less Of: Organic Garlic Powder, Organic Non-Fat Dry Milk, Paprika Extract (Color), Natural Flavors, Organic Spices, Lactic Acid Powder, Sodium Phosphate, Organic Yeast Extract, Citric Acid Cellulose, Organic Sunflower Oil], Organic Rice Starch, Organic Rice Bran Extract.

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