Is Peeled Baked Pea Puffs Snacks, Organic, Nacho Gluten Free?

Ingredients

Organic Whole Green Pea Flour, Organic Sunflower And/Or Safflower Oil, Organic Brown Rice Flour, Nacho Seasoning [Organic Whey, Organic Cheddar Cheese Powder (Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Sea Salt, Organic Pepper Powder (Chili, Cayenne), Organic Tomato Powder, Organic Onion Powder, Contains 2% Or Less Of: Organic Garlic Powder, Organic Non-Fat Dry Milk, Paprika Extract (Color), Natural Flavors, Organic Spices, Lactic Acid Powder, Sodium Phosphate, Organic Yeast Extract, Citric Acid Cellulose, Organic Sunflower Oil], Organic Rice Starch, Organic Rice Bran Extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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