Is PEELED HARD COOKED EGG FLAX SEED CORN CHIPS GENOA SALAME MOZZARELLA CHEESE Dairy Free?


Ingredients
GENOA SALAME (PORK, SEA SALT, LESS THAN 2% OF: TURBINADO SUGAR, SPICES, NATURAL FLAVORING, ORGANIC WINE, LACTIC ACID STARTER CULTURE); HARD BOILED EGG (HARD BOILED EGG, CITRIC ACID, SODIUM BENZOATE); MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, VINEGAR, ENZYMES, SALT); FLAX SEED CORN CHIPS (YELLOW CORN MASA, FLAX SEED, SOYBEAN OIL, SALT).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


