Is Peeled plum tomatoes GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • concentrated tomato juice
  • notr peeled plum tomatoes in tomato juice tipo tomato

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Notr Peeled Plum Tomatoes In Tomato Juice Tipo Tomato, Concentrated Tomato Juice, Acidity Regulator: Citric Acid, Caution: Care Should Be Taken When Opening And Disposing Of All Cans, End: See Can End, Sal Storage: Store Unopened Can In A Cool, Dry Place, Once Opened, Transfer Contents To An Airtight Non-metallic Container, Refrigerate And Consunie Within 2 Days, Rinse

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Vegetable · Can

Flavor
AcidicSavoryUmami
Texture
ChunkySoft
Commonly used for
CookingMeal PrepSoup