Is Peeled Snacks Organic Peas Please™ Snack Gluten Free Garden Herb -- 3.3 oz Dairy Free?
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Ingredients
Organic Whole Green Pea Flour, Organic Brown Rice Flour, Organic Sunflower Oil, Organic Safflower Oil, Organic Dehydrated Vegetables (Organic Tomato, Organic Red Bell Pepper, Organic Onion,ganic Garlic), Salt, Organic Rice Concentrate, Organic Dillweed, Organic Parsley And Natural Flavor, Produced In A Facility That Uses Milk, Wheat And Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.