Is Peeled Snacks Organic Peas Please™ Snack Gluten Free Habanero Lime -- 3.3 oz Dairy Free?
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Ingredients
Organic Whole Green Pea Flour, Organic Brown Rice Flour, Organic Sunflower, Safflower Oil, Organic Rice Flour, Sea Salt, Organic Chili Pepper Powder (Cayenne), Organic Garlic Powder, Organic Onion Powder, Organic Paprika, Citric Acid, Habanero Pepper Extract, Lime Oil, Natural Flavor, Produced In A Facility That Uses Milk And Soy, Produced In A Facility That Uses Milk And Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.