Is Peeled Snacks Organic Peas Please™ Snack Gluten Free Habanero Lime -- 3.3 oz Gluten Free?
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Ingredients
Organic Whole Green Pea Flour, Organic Brown Rice Flour, Organic Sunflower, Safflower Oil, Organic Rice Flour, Sea Salt, Organic Chili Pepper Powder (Cayenne), Organic Garlic Powder, Organic Onion Powder, Organic Paprika, Citric Acid, Habanero Pepper Extract, Lime Oil, Natural Flavor, Produced In A Facility That Uses Milk And Soy, Produced In A Facility That Uses Milk And Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.