Is PEI Mussels in Creamy White Wine Sauce GERD Friendly?
Why it's not GERD friendly
- concentrated lemon juice
- onions
- cream
- modified milk
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
MUSSELS, WATER, CREAM (CREAM, MILK, CARRAGEENAN, MONO- AND DIGLYCERIDES, CELLULOSE, POLYSORBATE 80), WHITE WINE, ONIONS, MODIFIED CORN STARCH, CANOLA OIL, GARLIC, BUTTER, HERBS, SHALLOTS, MODIFIED MILK INGREDIENTS, CONCENTRATED LEMON JUICE, SUGAR, LACTIC ACID, SALT, POTASSIUM SORBATE, SPICES, CARAMEL COLOUR, BETA-CAROTENE.
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Often paired with GERD Friendly
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Where to buy
PEI Mussels in Creamy White Wine Sauce is available at 2 retailers
About this product
Seafood · Can


