Is Pejoy Mint Cream Filled Cocoa Biscuit Sticks, Mint Cream Filled GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
whole milk powder

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, SUGAR, BLEND OF VEGETABLE OILS(PALM OIL, HYDROGENATED PALM OIL, PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL. HYDROGENATED RAPESEED OIL), WHOLE MILK POWDER, LACTOSE, MALT EXTRACT, VEGETABLE OIL SHORTENING (PALM OIL, HYDROGENATED PALM OIL), COCOA POWDER, CONTAINS 1 PERCENT OR LESS OF: MODIFIED STARCH, SALT, ARTIFICIAL FLAVORS, LEAVENING (SODIUM BICARBONATE), SOY LECITHIN, BLUE 1 LAKE COLOR, BETA-CAROTENE COLOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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