Is PELOPONNESE, GREEK SALAD MAKER Gluten Free?

Ingredients

GREEN, BLOND, AND KALAMATA OLIVES (PITTED), WATER, FETA CHEESE (PASTEURIZED SHEEP AND GOAT'S MILK, SALT, RENNET, CULTURE), SUNFLOWER OIL, PICKLED RED SWEET PEPPERS (CONTAINS SEA SALT, CITRIC ACID), PICKLED GREEN AND RED CHILI PEPPERS (CONTAINS SEA SALT, CITRIC ACID), SEA SALT, WHITE VINEGAR, CAPERS, EXTRA VIRGIN OLIVE OIL, DEHYDRATED ONIONS, SPICES, CITRIC ACID, CALCIUM LACTATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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