Is Pembertons, Salsa Spicy Mango, 11.3 Ounce Vegan?


Ingredients
Concentrated Ed Passion Fruit Juice, Concentrated Passion Fruit Juice, Mango, Crushed Pineapple (Pineapple, Pineapple Juice), Onions, Red Bell Peppers, Water, Sugar, Garlic, Lime Juice, Jalapeno Peppers, Ed Ed Passion Fruit Juice (Passion Fruit Concentrate, Filtered Water), Cilantro, Concentrated Orange Juice (Orange Juice Concentrat, Filtered Water), Salt, Spices, Concentrated Passion Fruit Juice (Passion Fruit Concentrate, Filtered Water), Concentrated Orange Juice (Orange Juice Concentrate, Filtered Water), Concentrated Orange Juice (Orange Juice Concentrate, Filtred Water), Orange Juice Concentrate
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


