Is Penne Alfredo Pasta Kit, Serves 2 Gluten Free?
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Ingredients
PASTA (WHEAT), CREAM (CREAM, MILK, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM), WATER, PARMESAN CHEESE (PASTEURIZED MILK, SALT, POWDERED CELLULOSE, MODIFIED MILK INGREDIENTS, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN), LIQUID WHOLE EGGS, CRUSHED GARLIC (GARLIC, WATER, SALT, CONCENTRATED LEMON JUICE), BUTTER (MILK), CORN STARCH, VINEGAR, CANOLA OIL, ROMANO CHEESE (PASTEURIZED MILK, PASTEURIZED SHEEP'S MILK, SALT, MODIFIED MILK INGREDIENTS, LIPASE, RENNET, MICROBIAL ENZYME, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN), SUGAR, SALT, ONION POWDER, NATURAL FLAVOURS, SPICES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.