Is Penne Alfredo Pasta Kit, Serves 2 Vegetarian?
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Ingredients
PASTA (WHEAT), CREAM (CREAM, MILK, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM), WATER, PARMESAN CHEESE (PASTEURIZED MILK, SALT, POWDERED CELLULOSE, MODIFIED MILK INGREDIENTS, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN), LIQUID WHOLE EGGS, CRUSHED GARLIC (GARLIC, WATER, SALT, CONCENTRATED LEMON JUICE), BUTTER (MILK), CORN STARCH, VINEGAR, CANOLA OIL, ROMANO CHEESE (PASTEURIZED MILK, PASTEURIZED SHEEP'S MILK, SALT, MODIFIED MILK INGREDIENTS, LIPASE, RENNET, MICROBIAL ENZYME, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN), SUGAR, SALT, ONION POWDER, NATURAL FLAVOURS, SPICES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.