This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is PENNE ORGANIC SHIRATAKI PASTA WITH OAT FIBER Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Neutral-flavored, slightly chewy tubes with a springy bite, often used to mimic traditional pasta in hot sauces, sautés, and chilled salads. Reviewers commonly note effective sauce absorption and quick reheating, while some report occasional excess moisture or a faint initial odor if not prepared according to package directions and rinsed.

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Ingredients

Water, Organic Konjac Flour, Oat Fiber, Citric Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Where to buy

PENNE ORGANIC SHIRATAKI PASTA WITH OAT FIBER is available at 8 retailers

AlbertsonsH-E-BMeijerLoblawsReal Canadian SuperstoreZehrsFortinosAmazon

About this product

Pasta · Dried

Flavor
Neutral
Texture
Soft
Commonly used for
CookingMeal Prep
Gluten Free? PENNE ORGANIC SHIRATAKI PASTA WITH OAT FIBER | Spoonful