Is PENNE PASTA IN A CREAMY ALFREDO SAUCE, PENNE ALFREDO Dairy Free?
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Ingredients
Water, Penne Pasta (Water, Durum Semolina Wheat, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Alfredo Sauce (Water, Palm Oil, Mozzarella Cheese [Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Stabilizer [Modified Food Starch, Sodium Alginate, Datem, Locust Bean Gum, Guar Gum, Maltodextrin], Sodium Phosphate, Natural Flavor, Calcium Phosphate, Salt, Sorbic Acid [as A Preservative]), Contains 2% or Less of Soybean Oil, Cream ({from Milk} Contains Carrageenan), Rice Starch, Potato Starch, Butter (Cream [Milk]), Onion Powder, Salt, Romano Cheese (Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking], Salt), Potassium Chloride, Flavor (Maltodextrin, Cultured Whey [from Milk]), Milk Protein Concentrate (Nonfat Milk, Milk Protein), Disodium Inosinate and Disodium Guanylate, Spices, Titanium Dioxide (Color), Cream of Tartar
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.